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Handmade by Natty: Admirer of pretty things, collector of crafty stuff, spare time maker of paper bits and bobs...

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I design for...

  • The Daring Cardmakers Blog!


  • About my project supply lists:
    I only use and share products that I genuinely love. The product supply lists that accompany my projects are simply intended to provide a visual overview of what I've used in case you have the same items at home or would like to add them to your own shopping list. I link to several stores in the UK and US and as of July 1, 2017 I am an affiliate member of, Amazon UK, Ellen Hutson, and (as of April 2022) The Greetery - this means that when you click on an affiliate link and go on to make a purchase I will receive a small percentage at no cost to you. Money raised through affiliate links will go straight towards my crafting fund. Finally, please note that any products marked "(r)" are retired and may no longer be available for sale online.

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Monday, 28 March 2011


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Mmm, frozen fruit smoothie drinks are the best!
I picked up some frozen mango from Tescos the other day. 1 pack £1.95(or near) or 3 for £5 if that's any help!


I add spinach & some porridge oats to my fruit smoothies. I know, sounds weird, but you can't taste the spinach & it adds some good vitamins, plus the oats add some fibre so it's good all round :D

Handmade by Natty

Excellent, I shall be on the look out for those in Tesco - Sainsbury's has the same deal on and I can really recommend their black forest fruits selection - mega lush!
I have frozen spinach that I add to pasta and other stuff, will that do ok Jools? I can't really add oats without having to count them as a syn... but I have Oat-based cereal for breakfast so hopefully am doing fine for fibre. ;o)


Frozen spinach would be fine, I always use frozen fruit so should be the same thing :D

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